Weight Loss

What is your excuse? Everyone has done it, been on a diet and been happy with the weight loss to stop and then it all goes back on and more.  After all when you are restricted on a diet you will drop the pounds in the short term but the hardest part is knowing how… Read More


Worried

What are you worried about the most? You can see the news headline now, “Do you know what your child is doing when they are on the internet or when using a smartphone?”  If you were to look at a child playing on the internet they are very likely to either be playing Candy Crush… Read More