I don’t know about you but I have one massive problem when it comes to trainers. I say a massive problem, but I know that some people have a bigger problem than I do. Bigger and massive are never good words to use when you are trying to find trainers. I have size nine feet. When… Read More


Are you feeling nervous as summer approaches about slipping into that body-hugging swimsuit or those thigh revealing shorts?  Don’t worry, because with the following fitness tips you will be able to get that body you want for summer without going on any extreme crash diets.… Read More


The contemporary world has transformed into a fashion world where people are always on the lookout for new fashion and lifestyle trends. This has been associated with the public figures and other “role models” who set the pace for the fashion and lifestyle trends. We have no choice but to embrace this as the society… Read More


It’s not too late for a New Year’s resolution. You could start feeling great by starting to work out more and changing your diet to something more macro-friendly. Less ice cream, cakes, and other calorie-laden snacks and more fruits, vegetables, and good ole protein-packed meat. Well, you might not want to give up the former,… Read More


If you’ve been proposed to over the Christmas or New Year period or you’re hoping to hear the question on Valentine’s Day this year, you’ll be wanting to head out soon to start looking for an engagement ring. Designer engagement rings from Whiteflash will certainly give you lots to think about, especially if you want… Read More


Has the can’t-keep-your-hands-off-each-other passion turned to can’t-be-bothered lethargy? Don’t freak out – all relationships go through sexual peaks and troughs. However, if the lull is lasting longer than you’d prefer, there are ways you can make improvements. Here are four things you can do to jumpstart your sex life.… Read More


With so much contradictory information going around, you may sometimes find it difficult to establish if and how your contraception could affect your fertility. Whether you’re hoping to conceive now or in the future, it’s a good idea to get your facts straight and also give yourself some peace of mind. So, let’s have a… Read More


Other than the actual proposal, buying the engagement ring is the most important aspect of looking to make a lifelong commitment to the one you love. It can feel a little bewildering however when faced with the glittering array of choices of rings either in the local mall or when looking online so the best… Read More


It makes sense that we want to look out best, but time can be a hindrance to us all and as time goes by, it starts to show on our skin. This is of course completely natural, but some of us may be subjected to wrinkles before others and as there can be a number… Read More