Has the can’t-keep-your-hands-off-each-other passion turned to can’t-be-bothered lethargy? Don’t freak out – all relationships go through sexual peaks and troughs. However, if the lull is lasting longer than you’d prefer, there are ways you can make improvements. Here are four things you can do to jumpstart your sex life.

Don’t ignore problem areas

If there’s an elephant in your bedroom, it’s time to acknowledge it. Whether your partner is having trouble getting it up or you’re finding it difficult to reach the big O, you need to talk about it if you want things to improve. According to Click Pharmacy, erectile dysfunction can be a symptom of a serious medical condition so it’s important to get your partner to open up about it. The roots of orgasm issues in women can range from not being stimulated enough to having experienced sexual traumas in the past so identifying the cause is essential if you are to overcome the problem.

Spend quality time together

If you want your sex life to bloom, you need to water it with quality time with your partner. Get to know your other half all over again by arranging date nights or taking up a new hobby together. A regular evening out together or a weekly dance class could be all it takes to strengthen your bond and revive your life between the sheets, as well as beyond them.

Change the scenery

If your bedroom is the only backdrop to your sexual encounters, it might be time for a change. New environments can inspire new thoughts, ideas and feelings so why not mix things up by booking a weekend away or simply moving your liaisons to a different room of the house from time to time? You might be surprised by what a change of scenery can do for your love life. So, next time you’re having a kiss and a cuddle on the sofa, don’t be too quick to move things up to the bedroom. Perhaps, you’ll have a better time just where you are.

Pay compliments

After a while, it’s easy to take for granted that your partner knows that you find them attractive. However, you should get into the habit of telling your other half exactly what you find appealing about them if you want to keep the spark alive. Tell them how good they look when they smile or how sexy they are first thing in the morning. Show you’re paying attention by commenting on a new item of clothing. Whatever you do, don’t forget that your partner is not a mind reader. If you want them to know they’re wanted, it helps to say so.

Remember, all couples go through periods when their sex lives seem to have reached their expiry date. While it’s easy to blow things out of proportion and throw in the towel, small tweaks can help to resuscitate an ailing relationship. So, hang in there; a more fulfilling love life could be just around the corner.