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Cardio? Weightlifting? A little of both? If you’re short on time, as most of us are, what should you do to get the most out of those quick sessions? Research indicates that squats are where the money’s at in terms of all-over exercises, and you can do sets that will also get your heart rate… Read More


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It is not unusual for the average office worker to be slumped at their desk for more than 9 hours, moving only to make a caffeine-filled drink or visit the vending machine for a sugar-filled snack.… Read More


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Towels are not something you should take lightly. Towels are the key to relaxation, soft skin and much more. They get an everyday use and should be treated just as delicately as any other linen you possess. Rough, scratchy towels can leave you with dry skin and not the best feeling when stepping out of… Read More


Poker

The most well known and popular card game on the planet is Texas Hold’em, a version of poker which easy and fun to play. Learning the basics and some tactical tricks to this game can make your online pokies experience all the more exciting, and even get you tremendous winnings.… Read More


As girls grow up, they dream of what their wedding day will entail. From the fairy tale dress they see in films, hair and make-up done feeling like a princess, the perfect first dance song, and of course Prince Charming waiting at the bottom of the aisle, it’s all been thought out before it’s even… Read More


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Are you feeling nervous as summer approaches about slipping into that body-hugging swimsuit or those thigh revealing shorts?  Don’t worry, because with the following fitness tips you will be able to get that body you want for summer without going on any extreme crash diets.… Read More


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When you plan for a night out, you aren’t planning for anything bad to happen to you. But once you get a few too many drinks in you or you end up with strangers, it’s hard to tell what could happen. You want to be prepared for anything, yet still be able to have a… Read More


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It seems as though even the most en-trend and cutting edge fashion can never become too popular and remain that way.  The definition of a trend is setting the standard for others, standing out and once that particular trend has become ubiquitous, it loses its appeal.  That is exactly what is meant by a term… Read More


Making your home suitable for every season might seem impossible to you. Surely you need to make changes when the seasons change? This isn’t always the case! You certainly don’t need to make big changes every time the seasons change. You can easily transition your home from winter to summer without spending a lot of… Read More


While prom always promises to be a fun and exciting night for everyone who attends, it can also be a slightly stressing time. Not only do guys and girls have to worry about picking out their tuxedos and dresses, getting their hair and makeup done and all of the other major details for the night,… Read More